22 Apr Workshop Reminder and Dates for Term 2!
The Art Therapy workshop last Friday was great! It was nice to be creative and in a group environment. Listening to the fellow participants share their experiences was really insightful and touching.
Saturday week, the 30th of April is the Singing Bowl Workshop! Just a gentle reminder that it runs from 7-9pm, and cost is $30. Anup, our guest, will teach us how to play these wonderful instruments, and then we will get to bathe in a sound bath meditation, listening to the harmonic sounds of the bowls. Please contact me to reserve your spot! Kristie – 0410 704 413.
Ok, Term 2! Here we go…
Monday: Tai Chi 6-7pm & Meditation 7:30-8:30pm // 2nd May – 4th July (9 weeks) *No class on June 13th, due to public holiday.
Tuesday: Tai Chi 10-11am & Tai Chi 6:45-8pm // 26th April – 28th June (10 weeks)
Wednesday: Meditation 10-11am, Tai Chi for Beginners 6-7pm, & Meditation 7:30-8:30pm // 27th April – 29th June (10 weeks)
Thursday: Yoga 6:30-7:30pm // Ongoing class – Kate – 0406 850 355
Friday: Tai Chi 10-11am // 29th April – 1st July (10 weeks)
Saturday: Counselling with Allyson by appointment // Allyson – 0476 166 797
Private Tai Chi and Meditation lessons: By appointment at Karuna Wellness Centr
Looking forward to seeing you all this term!
“Healing is an art. It takes time, it takes practice. It takes love” ~ Pavana