Workshop Reminder and Dates for Term 2!

Workshop Reminder and Dates for Term 2!

Hi there,

The Art Therapy workshop last Friday was great! It was nice to be creative and in a group environment. Listening to the fellow participants share their experiences was really insightful and touching.

Saturday week, the 30th of April is the Singing Bowl Workshop! Just a gentle reminder that it runs from 7-9pm, and cost is $30. Anup, our guest, will teach us how to play these wonderful instruments, and then we will get to bathe in a sound bath meditation, listening to the harmonic sounds of the bowls. Please contact me to reserve your spot! Kristie – 0410 704 413.


Ok, Term 2! Here we go…

Monday: Tai Chi 6-7pm  &  Meditation 7:30-8:30pm // 2nd May – 4th July (9 weeks) *No class on June 13th, due to public holiday.

Tuesday: Tai Chi 10-11am  &  Tai Chi 6:45-8pm // 26th April – 28th June (10 weeks)

Wednesday: Meditation 10-11am, Tai Chi for Beginners 6-7pm, & Meditation 7:30-8:30pm // 27th April – 29th June (10 weeks)

Thursday: Yoga 6:30-7:30pm // Ongoing class – Kate – 0406 850 355

Friday: Tai Chi 10-11am // 29th April – 1st July (10 weeks)

Saturday: Counselling with Allyson by appointment // Allyson – 0476 166 797

Private Tai Chi and Meditation lessons: By appointment at Karuna Wellness Centr

Looking forward to seeing you all this term!

Kristie x


“Healing is an art. It takes time, it takes practice. It takes love” ~ Pavana