24 Apr Term 2.
I hope you all had a nice break over the Easter long weekend! Below are the details for Term 2 at Karuna Wellness Centre.
Monday: Tai Chi Intermediate – 6-7pm & Tai Chi Advanced – 7:15-8:30pm // 24th April – 26th June. 9 lessons *no class on the 12th June (public holiday).
Tuesday: Tai Chi Beginners – 10-11am *to be advised, currently advertising
Wednesday: Meditation – 10-11am & Meditation – 7:30-8:30pm // 26th April – 28th June. 10 lessons … Tai Chi Beginners 6-7pm *start date for term 2 is to be confirmed. Please contact for enquiries.
Thursday: Yoga – 6:30-7:30pm
Friday: Tai Chi & Meditation combo – 9:30-11am *to be advised, currently advertising
Mandala & Meditation Workshop with Kristie and Emma! Join us for an evening of meditation, creativity, mindfulness, and tea, of course!
Date & Time: Friday, 19th May from 6:30-8:30pm. Workshop: In this workshop Emma will teach us how to draw our very own mandalas, and provide support for the group in the sharing of insights and experiences (sharing is optional!). Kristie will guide the group through a gentle meditation to ease everyone into the mandala drawing practice, and then end the drawing session with a closing meditation. Tea will be served upon arrival at 6:30pm. Cost: $40 per adult & $20 per child. Contact: Kristie – 0410 704 413. Emma – 0403 850 333. Bookings essential as numbers are limited. Thank You!
In other news, I am studying Astrology and loving it! Looking forward to offering natal chart readings in the near future!
“Compassion for others begins with kindness to ourselves” ~ Pema Chodron