Karuna Wellness Centre

tai chi

Tai Chi is an ancient Chinese martial art, and today it is practised throughout the world as an exercise for better health.

Karuna Wellness Centre


Meditation is a mental practice of single-pointed focus. It is a holistic practice, integrating mind, body, and spirit.

Karuna Wellness Centre


Astrology is an ancient healing modality that uses an individual’s date, time, and place of birth to create a personal horoscope.