Events & Workshops

Hello! I hope you are all well! Just a quick reminder that Karuna Wellness Centre is back on Facebook! If you're on good 'ol fb, then feel free to give the page a follow. Thank You! - https://www.facebook.com/karunawellnesscentre/   CLASS UPDATES We are coming into term 3 (already!) this...

Hello, I hope you all had a nice break over the Easter long weekend! Below are the details for Term 2 at Karuna Wellness Centre. Monday: Tai Chi Intermediate - 6-7pm   &   Tai Chi Advanced - 7:15-8:30pm // 24th April - 26th June. 9 lessons...

Hello there, The first workshop of the year will be held end of March! Emma Hayes is a Yoga Teacher who will be running a workshop on self-care with yoga practice on Friday, the 24th of March at Karuna Wellness Centre. Details are below...

"A journey of a thousand miles must begin with a single step" ~ Lao Tzu Hello! I hope you all had a lovely break over the summer, as well as a wonderful start to the new year! New year, new energy, new opportunities, new beginnings, new...

Hello lovelies, Thank you for attending tai chi, meditation, and yoga classes this year! Stay tuned, as the timetable for 2017 will be updated in the new year. The Christmas Hamper raffle was drawn last week, and together we raised $500 for 'charity: water'! Thank you...

Hello everyone, Thank you for a wonderful Term 4! We are having our Christmas party on Thursday, the 15th of December at Mancini's Pizzeria, just up from Karuna Wellness Centre, at Lugarno Shopping Village. Time - 6:30pm. Set menu - $27 per person. Food - unlimited garlic...

Hi there, We have been on break over the school holidays, and as that draws close to a close, Term 4 will start as of this Monday, the 10th of October! Below is the full timetable. You may notice that two classes have been cancelled. In...

"Think of the circular path of each movement. In tai chi every movement is in a curve or circle that has no ending or beginning" ~ Dr Paul Lam   Hello! Exciting news! Dr Paul Lam, creator of the 'Tai Chi for Health' forms that I have been teaching...

Hello all! I am writing to you from the now 'Events' page on the Karuna website! It has evolved over the last few years, and it is now time to call it what it has become. 'Events' is a destination for workshop and class information. First up: Workshops! Unfortunately, Emma and I...

Hello all, During June and July there will be 4 workshops running at Karuna Wellness Centre! Movie Night, Mandala Drawing, Embody Love & Yoga, and Qi Gong will run over the next couple of months! For now, info on the first 2 might be enough! Stay tuned...